pumpkin oatmeal bake

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 3.0 g
  • Cholesterol: 37.2 mg
  • Sodium: 257.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.9 g

View full nutritional breakdown of pumpkin oatmeal bake calories by ingredient


Introduction

breakfast breakfast
Number of Servings: 10

Ingredients

    2 large Egg, fresh, whole, raw
    3 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    1 tbsp Cinnamon, ground
    2 tbsp Sue Bee Honey Premium Orange Blossom Grade A Fancy Pure Honey (by JEAN_W_1960)
    2 cup Pumpkin, canned, without salt
    8 tsp McCormick Pure Vanilla Extract (by LMDAY7)
    .5 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
    1 tsp Salt (table) (by CYNDYY1)

Directions

9x13 pan, bake at 350 for about 20 mins. cool and cut into 10 pieces

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user BATMAN7SUPERMAN.