Blackstrap Iron Tonic

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 65.3
  • Total Fat: 1.0 g
  • Cholesterol: 3.0 mg
  • Sodium: 23.3 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Blackstrap Iron Tonic calories by ingredient


Introduction

Blackstrap molasses is a good source of iron and magnesium Blackstrap molasses is a good source of iron and magnesium
Number of Servings: 1

Ingredients

    1 tbsp Molasses, blackstrap
    0.125 cup Milk - Raw Cow (by BAD_MOJO)

Directions

Place molasses in mug and fill with boiling water. Add milk and stir.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LILLIAN1961.