avocado egg salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.5
  • Total Fat: 8.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 105.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.0 g

View full nutritional breakdown of avocado egg salad calories by ingredient


Introduction

yum! yum!
Number of Servings: 4

Ingredients

    .5 fruit without skin and seeds Avocados, California (Haas)
    4 large Hard Boiled Egg
    3 tsp or 1 packet Yellow Mustard
    4 tbsp chopped Fresh Chives

Tips

Use right away. Avocado will discolor.


Directions

Hard boil eggs. Remove seed and skin from avocado. Chuck everything but the chives into the food processor, and spin it to achieve the desired consistency. Salt and pepper to taste. Spread on whole wheat bread or lettuce leaf and sprinkle with chives.

Serving Size: 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ERYNJM.