avocado egg salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 117.5
- Total Fat: 8.8 g
- Cholesterol: 186.0 mg
- Sodium: 105.8 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.7 g
- Protein: 7.0 g
View full nutritional breakdown of avocado egg salad calories by ingredient
Introduction
yum! yum!Number of Servings: 4
Ingredients
-
.5 fruit without skin and seeds Avocados, California (Haas)
4 large Hard Boiled Egg
3 tsp or 1 packet Yellow Mustard
4 tbsp chopped Fresh Chives
Tips
Use right away. Avocado will discolor.
Directions
Hard boil eggs. Remove seed and skin from avocado. Chuck everything but the chives into the food processor, and spin it to achieve the desired consistency. Salt and pepper to taste. Spread on whole wheat bread or lettuce leaf and sprinkle with chives.
Serving Size: 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ERYNJM.
Serving Size: 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ERYNJM.