Couscous tabouli

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Couscous tabouli calories by ingredient


Introduction

Delicious filling summer meal salad Delicious filling summer meal salad
Number of Servings: 8

Ingredients

    1 serving Couscous, Near East Whole Grain (Wheat) (1 cup)
    0.5 cucumber (8-1/4") Cucumber (with peel)
    15 serving Cherry Tomatoes, Fresh, 1 Tomato
    2 cup Chickpeas (garbanzo beans)
    1 cup, chopped Onions, raw
    2 clove Garlic
    1 cup Parsley
    1 fl oz Lemon Juice
    4 tbsp Extra Virgin Olive Oil

Tips

Use red onion if available or green onions if not.


Directions

Cook couscous according to package directions. Add remaining ingredients

Serving Size: Make 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user YOYOEDEN.