Lori's Garlic Fried Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 331.2
  • Total Fat: 26.1 g
  • Cholesterol: 85.0 mg
  • Sodium: 2,528.3 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Lori's Garlic Fried Chicken calories by ingredient


Introduction

Delicious Chicken without the breading and skin, boneless too! Delicious Chicken without the breading and skin, boneless too!
Number of Servings: 6

Ingredients

    24 oz *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland (by MALAKIA63)
    .5 cup Olive Oil
    6 tsp Garlic powder
    6 tsp Onion powder
    .5 rings Onions, raw
    6 tsp Salt
    6 tsp Pepper, black

Directions

Prepare chicken with Garlic, Onion, Salt and Pepper on both sides of thigh. In an iron frying pan (for the Iron!), pre-heat 1/4 inch of Oil on medium heat. Carefully place the thighs in heated oil, place onion rings on top cooking the onion along with the chicken. Turn chicken after 5 minutes, brown on both sides until done. Onion should caramelize. Remove from heat and drain. Serve with onions as garnish

Serving Size: Makes 6 4 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user PENELOPETX.