Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.2 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 85.0 mg |
| Sodium | 2,528.3 mg |
| Potassium | 78.3 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 20.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 2.1 % |
| Copper | 1.7 % |
| Folate | 1.0 % |
| Iron | 10.6 % |
| Magnesium | 2.1 % |
| Manganese | 7.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.6 % |
| Selenium | 1.7 % |
| Thiamin | 1.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's Garlic Fried Chicken
View the full Lori's Garlic Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's Garlic Fried Chicken
153 calories of Olive Oil, (0.08 cup)
150 calories of *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland , (4 oz)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Onions, raw, (0.08 rings)
0 calories of Salt, (1 tsp)
Calories per serving of Lori's Garlic Fried Chicken
153 calories of Olive Oil, (0.08 cup)
150 calories of *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland , (4 oz)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Onions, raw, (0.08 rings)
0 calories of Salt, (1 tsp)
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