Basic Breakfast Muffins

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 10.2 g
  • Cholesterol: 26.9 mg
  • Sodium: 170.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Basic Breakfast Muffins calories by ingredient


Introduction

substitute apple and oats for any fruit or nut or spice that you chose.
I added apple pie spice to this one below. Sub vanilla for lemon extract and add poppy seed. Possibilities are endless. substitute apple and oats for any fruit or nut or spice that you chose.
I added apple pie spice to this one below. Sub vanilla for lemon extract and add poppy seed. Possibilities are endless.
Number of Servings: 14

Ingredients

    2 cup Flour, white
    2 tsp Baking Powder
    0.25 cup Granulated Sugar
    2 large Egg, fresh, whole, raw
    1 cup Milk, nonfat (skim milk)
    .50 cup Canola Oil
    1.5 tsp Vanilla Extract
    1 serving Granny smith apple - 1 med. apple
    0.25 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    0.25 cup pieces or chips Walnuts
    0.50 tsp Salt

Directions

Preheat oven to 400. Line muffin pans with paper liners. Combine flour, baking powder, sugar, and salt. In a large bowl beat eggs, milk, oil, and vanilla for 1 minute. Add flour to mixture, til well blended, do not over mix. Spoon into cups . Bake for 18-20 minutes until muffins spring back when touched.

Serving Size: 1 muffin

Number of Servings: 14

Recipe submitted by SparkPeople user WESTIE317.