Fruit Smoothie Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 111.1
  • Total Fat: 1.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 74.8 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Fruit Smoothie Shake calories by ingredient


Introduction

about 100 calories per serving about 100 calories per serving
Number of Servings: 3

Ingredients

    1 apple, fresh with skin, sliced
    1 lg banana, sliced and frozen
    1c sliced strawberries, fresh
    1/3c frozen diced mangos
    8 oz Blue Diamond Almond Milk Almond Cashew Unsweetened
    1/2c Carbmaster Kroger Vanilla Yogurt

Directions

Place liquids into ninja followed by all fruit and yogurt with a sprinkle of fruit fresh to keep from browning.

Serving Size: make 3 servings