Coconut basbosa

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Coconut basbosa calories by ingredient


Introduction

Healthy desert Healthy desert
Number of Servings: 13

Ingredients

    1.0 fruit without skin and seeds Avocados, Florida
    2.0 small (6" to 6-7/8" long) Banana, fresh
    250.0 Grams Coconut, toasted
    4.0 tbsp Skippy Natural Creamy Peanut Butter
    1.0 serving Protein - Whey Protein Shake Vanilla

Directions

Add all the ingreadient to a bleander. Blend and but it in the fridge for few hours Serving Size: 50 g

Number of Servings: 13.0

Recipe submitted by SparkPeople user NOURHAYATY.