Quick veggie soup

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 93.5

Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 525.1 mg
Total Carbs: 17.9 g
Dietary Fiber: 4.7 g
Protein: 5.5 g

View full nutritional breakdown of Quick veggie soup calories by ingredient

Introduction

This is a great quick low calorie soup for when your body is screaming for veggies. This is a great quick low calorie soup for when your body is screaming for veggies.

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 cup Chicken stock

1 cup V8 Juice Sea Salt & Clam

2 stalk, large (11"-12" long) Celery, raw

2 cup, chopped Cabbage, fresh

2 cup, chopped or sliced Red Ripe Tomatoes

1.05 cup, chopped Onions, raw

1 cup Spinach, fresh

1 tbsp Parsley

1.05 cup Mushrooms, canned

Directions

Bring stock to boil. Add juice. Add veggies. Bring all back to boil. Turn it off and let sit. Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KITTYKISSES1123.