Mixed Green Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.1
  • Total Fat: 17.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 396.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 4.9 g

View full nutritional breakdown of Mixed Green Salad calories by ingredient


Introduction

Detox Diet Salad Detox Diet Salad
Number of Servings: 1

Ingredients

    3 cup Baby Spring Greens Mixed
    .25 cup, chopped Carrots, raw
    .5 cup, pared, chopped Cucumber (peeled)
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    1 wedge yields Lime Juice
    2 1tsp Olive Oil
    2 tsp Ginger Root
    90 gram(s) bell pepper, red, sweet, raw
    .5 cup, chopped or sliced Red Ripe Tomatoes
    1 serving Kraft Balsamic Vin (by MAMA77)

Directions

chill for 5-10 min before serving (optional)

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KCOFFEY710.