Apple Cinnamon Oatmeal (Non-Instant)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 481.6
  • Total Fat: 30.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.5 mg
  • Total Carbs: 111.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Apple Cinnamon Oatmeal (Non-Instant) calories by ingredient


Introduction

For a power packed, energy filled, work out breakfast combine non-instant Oatmeal sweetend with apple juice, sprinkled with ground cinnamon and add chopped apples and/or raisins. For a power packed, energy filled, work out breakfast combine non-instant Oatmeal sweetend with apple juice, sprinkled with ground cinnamon and add chopped apples and/or raisins.
Number of Servings: 1

Ingredients

    Apple juice
    Oatmeal
    Ground Cinnamon

Directions

Heat Apple juice (10 ounces to boil.

Immediately stir in oatmeal and continue to boil for 1 to 1 1/2 minutes.

Remove from heat and continue to stir for about 30 seconds.

Add cinnamon and stir in slowly.

Add other 2 ounces of apple juice, chopped apples and/or raisins.


Number of Servings: 1

Recipe submitted by SparkPeople user RGBIGUN.