Apple Cinnamon Oatmeal (Non-Instant)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 481.6
- Total Fat: 30.5 g
- Cholesterol: 0.0 mg
- Sodium: 20.5 mg
- Total Carbs: 111.5 g
- Dietary Fiber: 4.6 g
- Protein: 6.5 g
View full nutritional breakdown of Apple Cinnamon Oatmeal (Non-Instant) calories by ingredient
Introduction
For a power packed, energy filled, work out breakfast combine non-instant Oatmeal sweetend with apple juice, sprinkled with ground cinnamon and add chopped apples and/or raisins. For a power packed, energy filled, work out breakfast combine non-instant Oatmeal sweetend with apple juice, sprinkled with ground cinnamon and add chopped apples and/or raisins.Number of Servings: 1
Ingredients
-
Apple juice
Oatmeal
Ground Cinnamon
Directions
Heat Apple juice (10 ounces to boil.
Immediately stir in oatmeal and continue to boil for 1 to 1 1/2 minutes.
Remove from heat and continue to stir for about 30 seconds.
Add cinnamon and stir in slowly.
Add other 2 ounces of apple juice, chopped apples and/or raisins.
Number of Servings: 1
Recipe submitted by SparkPeople user RGBIGUN.
Immediately stir in oatmeal and continue to boil for 1 to 1 1/2 minutes.
Remove from heat and continue to stir for about 30 seconds.
Add cinnamon and stir in slowly.
Add other 2 ounces of apple juice, chopped apples and/or raisins.
Number of Servings: 1
Recipe submitted by SparkPeople user RGBIGUN.