Smashed Chickpea and Avocado Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.9
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 184.1 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 6.5 g
- Protein: 3.9 g
View full nutritional breakdown of Smashed Chickpea and Avocado Salad calories by ingredient
Introduction
Smashed chickpea and avocado salad! Perfect on your favorite toast top with all things yummy, spinach, sprouts etc Smashed chickpea and avocado salad! Perfect on your favorite toast top with all things yummy, spinach, sprouts etcNumber of Servings: 4
Ingredients
-
1 cup GOYA Chick Peas (Garbonzo Beans)
1 fruit without skin and seeds Avocados, California (Haas)
2 tbsp Lime Juice, juice of 1 lime
2 tbsp chopped Scallions, raw
6 tbsp Cilantro, raw
Directions
Rinse chickpeas, then smash. Add avocado and smash. Add salt and pepper to taste and add green onions and cilantro and juice of one lime, continue smashing.
Serving Size:
Number of Servings: 4
Recipe submitted by SparkPeople user AIMEIGH1.
Serving Size:
Number of Servings: 4
Recipe submitted by SparkPeople user AIMEIGH1.