Meatloaf Keto
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 391.7
- Total Fat: 28.4 g
- Cholesterol: 178.1 mg
- Sodium: 304.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.7 g
- Protein: 28.1 g
View full nutritional breakdown of Meatloaf Keto calories by ingredient
Introduction
2 dinner servings 2 dinner servingsNumber of Servings: 2
Ingredients
-
8 oz Ground beef, lean
2 tbsp chopped Onions, raw
1/2 Med. Green Bell Pepper
2 Tbsp Heinz, One Carb Reduced Sugar Tomato Ketchup
1/2 oz. Pork Rinds(Pork Skins)
1 large Egg, fresh, whole, raw
Directions
Set oven to 375 degrees
mix all ingredients together
form into a small loaf
roast for 1-1/2 hours or until top is slightly browned
Serving Size: 2 - 4oz. servings
mix all ingredients together
form into a small loaf
roast for 1-1/2 hours or until top is slightly browned
Serving Size: 2 - 4oz. servings