salade

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.8 g

View full nutritional breakdown of salade calories by ingredient


Introduction

easy easy
Number of Servings: 8

Ingredients

    2.25 cup Chickpeas (garbanzo beans)
    1.50 cup Yellow Sweet Corn, Canned
    3 medium whole (2-3/5" dia) Red Ripe Tomatoes
    1 medium Zucchini, baby
    6 1tsp Olive Oil
    2 tbsp Balsamic Vinegar
    1 cup, chopped Onions, raw

Tips

cool for a few hours


Directions

chop and toss

Serving Size: 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user PCROWDER.