Turkey Meatball Muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.3
  • Total Fat: 12.3 g
  • Cholesterol: 118.1 mg
  • Sodium: 97.2 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.9 g

View full nutritional breakdown of Turkey Meatball Muffins calories by ingredient


Introduction

Took the ground beef out, they're delicious! Took the ground beef out, they're delicious!
Number of Servings: 6

Ingredients

    1 unit, yield from 1 lb raw Ground Turkey
    1 cup 365 Organic Quinoa
    0.75 tbsp Extra Virgin Olive Oil
    0.5 cup, chopped Carrots, raw
    1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    0.75 tbsp Balsamic Vinegar
    2 large Egg, fresh, whole, raw

Directions

Preheat oven to 450 Mix all ingredients together Add spices and herbs as desired Separate mixture evenly into 12 muffins Cook in oven for 20 minutes

Serving Size: Makes 12 muffins, 2 per serving

Number of Servings: 6

Recipe submitted by SparkPeople user MGHOST850.