Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 290.3
Total Fat 12.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.5 g
Cholesterol 118.1 mg
Sodium 97.2 mg
Potassium 205.6 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.0 g
Sugars 0.6 g
Protein 21.9 g
Vitamin A 27.7 %
Vitamin B-12 5.7 %
Vitamin B-6 12.8 %
Vitamin C 1.1 %
Vitamin D 3.3 %
Vitamin E 1.2 %
Calcium 3.7 %
Copper 2.7 %
Folate 3.5 %
Iron 20.7 %
Magnesium 3.6 %
Manganese 1.3 %
Niacin 13.8 %
Pantothenic Acid 4.8 %
Phosphorus 14.5 %
Riboflavin 9.1 %
Selenium 29.2 %
Thiamin 2.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatball Muffins

View the full Turkey Meatball Muffins Recipe & Instructions
Submitted by: MGHOST850

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatball Muffins

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

109 calories of 365 Organic Quinoa, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

1 calories of Balsamic Vinegar, (0.13 tbsp)


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