Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 21.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 521.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Salad calories by ingredient


Introduction

Just salad Just salad
Number of Servings: 1

Ingredients

    3 cup Fresh Mix-Spring Mix Lettuce
    1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    1 oz Tillamook Pepper Jack Cheese
    1 serving Tomatoe, Fresh 1 thin slice
    1 cup, pared, chopped Cucumber (peeled)
    2 tbsp Kraft Ranch Salad Dressing

Directions

Mix to your liking.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user OSTERA717.