Pork Sauerkraut Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 258.9
- Total Fat: 14.4 g
- Cholesterol: 63.0 mg
- Sodium: 606.7 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.4 g
- Protein: 21.0 g
View full nutritional breakdown of Pork Sauerkraut Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
6 Pork Chops 1/2" thick
Lg Can Sauerkraut
2 tbsp chopped onion
3 tbsp brown sugar
1 can fat free cream of chicken soup
Directions
Makes 6 chops
1.) Preheat oven to 350 degrees.
2.) Place chops in fry pan and season with salt and pepper; brown slowly on both sides.
3.) Remove from skillet, drain part of grease from pan, then empty drained sauerkraut into pan.
4.) Sprinkle chopped onion and brown sugar over sauerkraut and heat through, stirring carefully for about 5 min.
5.) Empty into casserole dish and arrange pork chops on top and pour cream of chicken soup over chops. Bake approx 20-25 min. until chops are tender and brown.
Number of Servings: 6
Recipe submitted by SparkPeople user DRUMMET7.
1.) Preheat oven to 350 degrees.
2.) Place chops in fry pan and season with salt and pepper; brown slowly on both sides.
3.) Remove from skillet, drain part of grease from pan, then empty drained sauerkraut into pan.
4.) Sprinkle chopped onion and brown sugar over sauerkraut and heat through, stirring carefully for about 5 min.
5.) Empty into casserole dish and arrange pork chops on top and pour cream of chicken soup over chops. Bake approx 20-25 min. until chops are tender and brown.
Number of Servings: 6
Recipe submitted by SparkPeople user DRUMMET7.