Energy Bites with Craisens and Protein
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 101.8
- Total Fat: 2.9 g
- Cholesterol: 2.5 mg
- Sodium: 14.9 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.3 g
- Protein: 4.2 g
View full nutritional breakdown of Energy Bites with Craisens and Protein calories by ingredient
Introduction
Great workout snack Great workout snackNumber of Servings: 15
Ingredients
-
1.0 tsp Vanilla extract, imitation, alcohol
0.5 cup Ocean Spray reduced sugar Craisins
2.0 tbsp Chia Seed (Nutiva) 1 Tbsp
1.0 cup Quacker Oats Old Fashion Oatmeal
8.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
5.33 tbsp L.R. Rice Raw & unfiltered honey
6.0 tbsp PB Trimmed Powdered Peanut Butter (Chocolate)
2.0 serving Smart Protein Grass Fed Whey Protein ( Natural Vanilla)
Directions
Mix powdered peanut butter with water. Regular peanut can also be used. Need a half cup. The nutrition values will change
Mix all other ingredients into peanut butter.
Measure 1 TBSP and roll balls.
It will be very sticky
Place on baking sheet with wax paper
Chill for 1-2 hours
Enjoy
Serving Size: Makes 15 balls size 1 TBSP
Number of Servings: 15.0
Recipe submitted by SparkPeople user ILOVEPIGGLET.
Number of Servings: 15.0
Recipe submitted by SparkPeople user ILOVEPIGGLET.