Energy Bites with Craisens and Protein

Energy Bites with Craisens and Protein
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 2.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 14.9 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Energy Bites with Craisens and Protein calories by ingredient


Introduction

Great workout snack Great workout snack
Number of Servings: 15

Ingredients

    1.0 tsp Vanilla extract, imitation, alcohol
    0.5 cup Ocean Spray reduced sugar Craisins
    2.0 tbsp Chia Seed (Nutiva) 1 Tbsp
    1.0 cup Quacker Oats Old Fashion Oatmeal
    8.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
    5.33 tbsp L.R. Rice Raw & unfiltered honey
    6.0 tbsp PB Trimmed Powdered Peanut Butter (Chocolate)
    2.0 serving Smart Protein Grass Fed Whey Protein ( Natural Vanilla)

Directions

Mix powdered peanut butter with water. Regular peanut can also be used. Need a half cup. The nutrition values will change Mix all other ingredients into peanut butter. Measure 1 TBSP and roll balls. It will be very sticky Place on baking sheet with wax paper Chill for 1-2 hours Enjoy Serving Size: Makes 15 balls size 1 TBSP

Number of Servings: 15.0

Recipe submitted by SparkPeople user ILOVEPIGGLET.