Cucumber, tomato and avocado salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Cucumber, tomato and avocado salad calories by ingredient


Introduction

This is a fast and easy way to get you vegetables in for a meal. The avocado adds a creamy texture to it. This is a fast and easy way to get you vegetables in for a meal. The avocado adds a creamy texture to it.
Number of Servings: 4

Ingredients

    1 English cucumber
    1 large Roma tomato
    1 Haas avocado
    1 Tablespoon olive oil

    Slice and chop the vegetables however fine you like them and put them in a medium mixing bowl. Add the olive oil, plus salt and black pepper to taste. I used ½ teaspoon each of salt and pepper.

Directions

Stir together, let sit a few minutes for the flavors to blend, and serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MUSETTE29.