spice rubbed pork with succotash

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.3
  • Total Fat: 14.0 g
  • Cholesterol: 89.6 mg
  • Sodium: 74.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 45.3 g

View full nutritional breakdown of spice rubbed pork with succotash calories by ingredient


Introduction

low carb low carb
Number of Servings: 1

Ingredients

    4 oz Pork Tenderloin
    0.5 Cup Edamame, frozen, prepared
    0.5 cup kernels Yellow Sweet Corn, Frozen
    .25 oz Fage Total 0% Fat Free Plain Greek Yogurt
    15 grams Lime Juice
    .5 tbsp Cilantro, raw
    1/4 tsp each : garlic powder, cumin, chili powder
    1/8 tsp smoked paprika

Directions

mix spices and rub on pork. place in baking dish and bake 25 minutes at 425. slice thinly on the diagonal
cook edamame and cool. Mix corn edamame, yogurt and lime juice
top with cilantro and pork

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EDNDIANE2.