Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 411.3
Total Fat 14.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 89.6 mg
Sodium 74.5 mg
Potassium 751.9 mg
Total Carbohydrate 28.8 g
Dietary Fiber 6.4 g
Sugars 5.2 g
Protein 45.3 g
Vitamin A 4.5 %
Vitamin B-12 10.4 %
Vitamin B-6 31.1 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 11.7 %
Copper 5.1 %
Folate 10.4 %
Iron 22.3 %
Magnesium 46.9 %
Manganese 8.9 %
Niacin 33.4 %
Pantothenic Acid 10.4 %
Phosphorus 36.4 %
Riboflavin 30.1 %
Selenium 77.8 %
Thiamin 75.9 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spice rubbed pork with succotash

View the full spice rubbed pork with succotash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spice rubbed pork with succotash

228 calories of Pork Tenderloin, (4 oz)

95 calories of Edamame, frozen, prepared, (0.50 Cup)

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

4 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.25 oz)

4 calories of Lime Juice, (15 grams)

0 calories of Cilantro, raw, (0.50 tbsp)


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