Raw Veggie Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 243.2
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,394.4 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 8.2 g
- Protein: 4.6 g
View full nutritional breakdown of Raw Veggie Salad calories by ingredient
Introduction
Raw Veggie Salad (no lettuce) Raw Veggie Salad (no lettuce)Number of Servings: 1
Ingredients
-
1 large (7-1/4" to 8-1/2" long) Carrots, raw
1 stalk, large (11"-12" long) Celery, raw
1 serving 1 Med. Green Bell Pepper
.5 cup Tomatoes - sm cherry tomatoes
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 small (6-3/8" long) Cucumber (peeled)
1 tbsp Extra Virgin Olive Oil
.5 tbsp (C) Vinegar, Red Wine (Gr Value)
.5 tsp Salt - Table - 1 tsp. (by MIKNMEG)
0.25 tsp Black Pepper, Freshly Ground (by MEJ168)
1 tsp Grey Poupon Dijon Mustard
Directions
Chop all Ingredients into a bowl. Mix olive oil/vinegar/mustard/S&P.
Combine
Serving Size: makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user BA110219.
Combine
Serving Size: makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user BA110219.