Mango - Raspberry Jam
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 71.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.2 g
- Protein: 0.3 g
View full nutritional breakdown of Mango - Raspberry Jam calories by ingredient
Introduction
Fresh mangoes and raspberries are sweetly perfumed with honey ginger tea and lemon balm for a decadent, slightly chunky spread for your morning toast. Fresh mangoes and raspberries are sweetly perfumed with honey ginger tea and lemon balm for a decadent, slightly chunky spread for your morning toast.Number of Servings: 16
Ingredients
-
3 large mangos, peeled and diced
1 cup raspberries
4 packets Instant Ginger Honey Crystals (like ASSI or Prince of Peace)
1/4 tsp cardamom
1/4 cup water
zest and juice of 1 lemon
1 tbsp No-Sugar Needed Pectin (I used BallŪ)
1/2 cup sugar
1 tbsp minced lemon balm
Directions
In a pot, mash together mangoes, raspberries, Ginger Honey Crystals, cardamom, water, lemon juice and zest.
Whisk in the pectin until smooth.
Bring mixture to a full rolling boil that cannot be stirred down, over high heat, stirring constantly.
Add sugar and return mixture to a full rolling boil.
Boil hard 1 minute, stirring constantly.
Remove from heat and stir in the lemon balm.
Can 10 minutes in a waterbath
Serving Size: Makes 2 cups, 16 (2 tbsp) servings
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
Whisk in the pectin until smooth.
Bring mixture to a full rolling boil that cannot be stirred down, over high heat, stirring constantly.
Add sugar and return mixture to a full rolling boil.
Boil hard 1 minute, stirring constantly.
Remove from heat and stir in the lemon balm.
Can 10 minutes in a waterbath
Serving Size: Makes 2 cups, 16 (2 tbsp) servings
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.