Soba Noodles with Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 434.2
- Total Fat: 10.7 g
- Cholesterol: 89.5 mg
- Sodium: 1,347.5 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 1.7 g
- Protein: 40.5 g
View full nutritional breakdown of Soba Noodles with Pork Tenderloin calories by ingredient
Number of Servings: 6
Ingredients
-
1.5 T grapeseed oil
1.5 lbs pork tenderloin trimmed
10 oz shitake mushrooms
1 large onion sliced vertically
6 cloves garlic, minced
1 T grated ginger
3 c bean sprouts, rinsed
1/2 c light soy sauce
3 T mirin
1/4 c rice vinegar
7 oz soba noodles
salt
Directions
Makes about 6 servings
Mix garlic, ginger, soy sauce, mirin, and vinegar in a small bowl - set aside (sauce mixture)
Boil noodles in salted water
While cooking noodles -
Saute Pork, until no longer pink, set aside covered. Saute vegetables until mushrooms and onions are golden brown. Add pork, bean sprouts and sauce mixture. Cook for 2 minutes, toss with drained noodles. Serve.
Drain noodles, toss with pork, veggies and sauce. Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user BEEBUZZ2.
Mix garlic, ginger, soy sauce, mirin, and vinegar in a small bowl - set aside (sauce mixture)
Boil noodles in salted water
While cooking noodles -
Saute Pork, until no longer pink, set aside covered. Saute vegetables until mushrooms and onions are golden brown. Add pork, bean sprouts and sauce mixture. Cook for 2 minutes, toss with drained noodles. Serve.
Drain noodles, toss with pork, veggies and sauce. Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user BEEBUZZ2.