Ground turkey Cassarole
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,555.0
- Total Fat: 145.4 g
- Cholesterol: 963.3 mg
- Sodium: 2,118.9 mg
- Total Carbs: 105.3 g
- Dietary Fiber: 22.5 g
- Protein: 204.4 g
View full nutritional breakdown of Ground turkey Cassarole calories by ingredient
Introduction
Low carb casserole Low carb casseroleNumber of Servings: 1
Ingredients
-
16 oz Ground Turkey - 97% fat free extra lean white turkey
14 oz Fage Total 0% Fat Free Plain Greek Yogurt
200 gram(s) Daisy - Sour Cream
2.4 tbsp Hellmann's Mayonaise
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
3 large Egg, fresh, whole, raw
2 tbsp Olive Oil
2 cup, chopped Broccoli, cooked
1 cup Spinach, cooked
0.5 cup Progresso Bread Crumbs - Italian Style
Directions
Brown turkey season as you like, blanch broccoli and Spinach, Mix with eggs, Mayonaise, sour cream, and yogurt, put in baking pan, sprinkle bread crumbs on top, break 350 for 60 minutes
Serving Size: 5 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user BJKOONSMAN.
Serving Size: 5 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user BJKOONSMAN.
