Phyl's FP Pumpkin Pie Spice Coffee Creamer

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 4.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.1 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.1 g

View full nutritional breakdown of Phyl's FP Pumpkin Pie Spice Coffee Creamer calories by ingredient


Introduction

Yummy LCLF THM FP Low Calorie Dairy Free Pumpkin Spice Coffee Creamer Yummy LCLF THM FP Low Calorie Dairy Free Pumpkin Spice Coffee Creamer
Number of Servings: 28

Ingredients

    12 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.25 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY)
    4 serving THM Gentle Sweet (1 tsp)
    2 tsp Vanilla Extract
    0.5 tsp Himalayan Pink Salt (by DVILL818)
    1 serving THM Glucommanan Powder (1 tsp serving)
    3 tsp Pumpkin Pie spice

Tips

Store in Fridge! Add to Coffee or pour over Ice Cubes as a "latte" on its own.


Directions

Combine all ingredients in blender - adding Glucomman Powder at end and sprinkling in a little at a time to avoid lumps. Store in Mason Jar - Makes 1 3/4 cups or 28 Tablespoons.

Serving Size: 28 Tablespoons

Number of Servings: 28

Recipe submitted by SparkPeople user PHYLLISHOPKINS.