Keto chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 109
  • Amount Per Serving
  • Calories: 14.6
  • Total Fat: 1.2 g
  • Cholesterol: 3.1 mg
  • Sodium: 15.2 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.7 g

View full nutritional breakdown of Keto chili calories by ingredient


Introduction

Maintenance recipe Maintenance recipe
Number of Servings: 109

Ingredients

    1.0 cup Raos homemade
    12.0 oz Ground beef
    2.0 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) Pork Sausage
    3.0 tbsp Chili powder
    5.0 clove Garlic

Directions

Brown meat with garlic, drain fat In sauce pan heat Rao's tomato sauce with chili powder until bubbling then add meat. Simmer for 15 min then enjoy

Serving Size: 2 ounces

Number of Servings: 109.0

Recipe submitted by SparkPeople user SHIEN-KO.