Catri's hummus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Catri's hummus calories by ingredient


Introduction

Hummus Hummus
Number of Servings: 6

Ingredients

    4 tbsp Tahini
    1 clove Garlic
    2 tbsp Olive Oil
    1.5 cup Chickpeas (garbanzo beans)
    2 tsp Lemon Juice 'Real Lemon' 100% juice

Directions

Process the ingredients well and serve

Serving Size:

Number of Servings: 6

Recipe submitted by SparkPeople user CCONNELLY3.