keto maple syrup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 55.4
  • Total Fat: 5.9 g
  • Cholesterol: 7.8 mg
  • Sodium: 27.0 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.0 g

View full nutritional breakdown of keto maple syrup calories by ingredient


Introduction

1/4 cup powdered erythritol is not listed in this recipe, because the carbs are 0 with erythritol, but the recipe analyzer can't reflect that. 1/4 cup powdered erythritol is not listed in this recipe, because the carbs are 0 with erythritol, but the recipe analyzer can't reflect that.
Number of Servings: 4

Ingredients

    .85 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    1 tbsp Butter, salted
    .5 tsp Vanilla Extract
    .1 tbsp Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving (by ADDICTED2DONUTS)
    2 tsp Maple extract, Imiitation - Watkins 8/14 (by ALILDUCKLING)

Directions

mix oil butter and 1/4 tsp xanthan gum, microwave 45 seconds.
add 1/4 c powdered erythritol and extracts. microwave 60 seconds. stir and serve.

from ruled.me

Serving Size: 1/4 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MAIGEN.