Pea & Ham soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 123.9
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,074.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.0 g
- Protein: 15.6 g
View full nutritional breakdown of Pea & Ham soup calories by ingredient
Introduction
Great for using up leftover Gammon.Great for using up leftover Gammon.
Number of Servings: 4
Ingredients
-
1 medium (2-1/2" dia) Onions, raw
1 tsp Garlic
100 gram(s) Chicken Stock (Knorr Stock Pot UK) (by PETERRIX1)
100 gram(s) peti pois peas (by LINDACHRISTIE)
250 g Gammon Steak
Directions
Fry onion & Garlic in a small amount of oil.
Add herbs and spices to taste.
add peas and stir to coat.
Add chicken stock, cover and leave to simmer gently.
Once cooked and cooled, blend till smooth.
Add cooked leftover Gammon.
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user MEESH19811.
Add herbs and spices to taste.
add peas and stir to coat.
Add chicken stock, cover and leave to simmer gently.
Once cooked and cooled, blend till smooth.
Add cooked leftover Gammon.
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user MEESH19811.