pasta with mushrooms, edamame and chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 348.7
- Total Fat: 10.5 g
- Cholesterol: 35.3 mg
- Sodium: 97.5 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 7.6 g
- Protein: 23.3 g
View full nutritional breakdown of pasta with mushrooms, edamame and chicken calories by ingredient
Number of Servings: 6
Ingredients
-
3 T Olive Oil
1/2 cup chopped onion
Splash white wine
1 cup thawed edamame
2 cups sliced mushrooms
12 oz bowtie pasta
12 oz grilled, diced chicken breast
1/4 c Parmesan Cheese
1/4 c chopped Parsley
Directions
1. Bring a large pot of salted water to a boil.
2. In a medium skillet, heat 2 tablespoons of the olive oil over medium-low heat. Add the onion with a dash of salt and pepper and cook, stirring occasionally, until softened, about 4 to 5 minutes. Add splash of white wine midway through.
3. Add the peas and cook for 3 minutes or longer, depending on their size and freshness. Add the mushrooms and cooked chicken and cook for 5 minutes more.
4. Meanwhile, cook the pasta until it is al dente, about 10 to 12 minutes. Drain. Toss with the remaining olive oil, onion, peas, mushrooms, 2 tablespoons of the Parmesan cheese and 2 tablespoons of the parsley.
5. Divide the pasta among 6 warmed pasta bowls and sprinkle with the remaining Parmesan and parsley. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user MARTINEZ1970.
2. In a medium skillet, heat 2 tablespoons of the olive oil over medium-low heat. Add the onion with a dash of salt and pepper and cook, stirring occasionally, until softened, about 4 to 5 minutes. Add splash of white wine midway through.
3. Add the peas and cook for 3 minutes or longer, depending on their size and freshness. Add the mushrooms and cooked chicken and cook for 5 minutes more.
4. Meanwhile, cook the pasta until it is al dente, about 10 to 12 minutes. Drain. Toss with the remaining olive oil, onion, peas, mushrooms, 2 tablespoons of the Parmesan cheese and 2 tablespoons of the parsley.
5. Divide the pasta among 6 warmed pasta bowls and sprinkle with the remaining Parmesan and parsley. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user MARTINEZ1970.