pasta with mushrooms, edamame and chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.7
  • Total Fat: 10.5 g
  • Cholesterol: 35.3 mg
  • Sodium: 97.5 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 23.3 g

View full nutritional breakdown of pasta with mushrooms, edamame and chicken calories by ingredient

Number of Servings: 6


    3 T Olive Oil
    1/2 cup chopped onion
    Splash white wine
    1 cup thawed edamame
    2 cups sliced mushrooms
    12 oz bowtie pasta
    12 oz grilled, diced chicken breast
    1/4 c Parmesan Cheese
    1/4 c chopped Parsley


1. Bring a large pot of salted water to a boil.
2. In a medium skillet, heat 2 tablespoons of the olive oil over medium-low heat. Add the onion with a dash of salt and pepper and cook, stirring occasionally, until softened, about 4 to 5 minutes. Add splash of white wine midway through.
3. Add the peas and cook for 3 minutes or longer, depending on their size and freshness. Add the mushrooms and cooked chicken and cook for 5 minutes more.
4. Meanwhile, cook the pasta until it is al dente, about 10 to 12 minutes. Drain. Toss with the remaining olive oil, onion, peas, mushrooms, 2 tablespoons of the Parmesan cheese and 2 tablespoons of the parsley.
5. Divide the pasta among 6 warmed pasta bowls and sprinkle with the remaining Parmesan and parsley. Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user MARTINEZ1970.