Chicken & rice soup

Chicken & rice soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 6.2 g
  • Cholesterol: 52.7 mg
  • Sodium: 646.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 20.7 g

View full nutritional breakdown of Chicken & rice soup calories by ingredient
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Introduction

HM chicken soup HM chicken soup
Number of Servings: 8

Ingredients

    24.0 ounces Chicken Breast (cooked), no skin, roasted
    2.0 serving Brown rice (1 cup cooked)
    2.0 cup Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g
    2.0 tbsp Olive Oil
    2.0 tsp Salt
    10.0 Grams Chicken Broth or Bouillon
    1.0 tbsp Basil
    1.0 tsp Garlic powder
    0.25 tsp Pepper, black
    6.0 cup (8 fl oz) Water, tap

Directions

Chop cooked chicken and veggies into bite-size pieces. In a large pot Add olive oil, chicken, seasonings and heat through at med. high 5 min . Add veggies and water. Bring to a boil. Cook til tender, about 10 min. Add raw rice, cover and cook on simmer til rice is done, about 15 - 20 min.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user CAMOGIRL65.

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