Wheat sourdough bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 141.8
- Total Fat: 2.1 g
- Cholesterol: 5.3 mg
- Sodium: 253.0 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 2.4 g
- Protein: 4.4 g
View full nutritional breakdown of Wheat sourdough bread calories by ingredient
Introduction
My mom's homemade whole wheat sourdough bread. Diabetic friendly My mom's homemade whole wheat sourdough bread. Diabetic friendlyNumber of Servings: 24
Ingredients
-
1 cup boiling water
1 cup Dairy, Milk - Whole - 1 cup
3 tsp Active Dry Yeast (by GRTMOMX3)
3 cup Whole Wheat Flour
3 cup Flour - Gold medal all purpose flour
.75 cup Sourdough Starter (by COFFEECHIT)
.25 cup Molasses
2 tsp Salt
3 tbsp Butter, unsalted
1 tsp Baking Soda
Directions
In a large bowl, combine milk and boiling water; let cool to about 110°. Stir in yeast and let stand until dissolved. Stir in whole wheat flour, 1cup of the ap flour,and sourdough starter; beat until smooth and elastic (about 5 min). Cover bowl with plastic wrap and let stand in a warm place until mixture is very bubbly and spongy-looking (about 1 hour).
Stir in molasses, salt, butter, and baking soda. Gradually mix in enough of the remaining flour to make a very stiff dough. Turn dough out onto a well-floured board and knead until smooth (10 to 20 min), adding flour as needed to prevent sticking. Place dough in a greased bowl; turn over to grease top. Cover and let rise in a warm place until doubled (1-1.5 hours).
Punch dough down, knead briefly on a lightly floured board to release air,and divide in half. Shape each half into a loaf,and place each in a well greased 4 1/2"x 8 1/2" loaf pan. Cover and let rise in a warm place until l almost doubled (35-45 min).
Bake in preheated 375° oven (350° for glass pans) for about 35 min our until browned. Turn out onto a rack to cool, yields 2 loaves.
Serving Size: Makes 2 full loaves of bread
Number of Servings: 24
Recipe submitted by SparkPeople user IRISHFROG86.
Stir in molasses, salt, butter, and baking soda. Gradually mix in enough of the remaining flour to make a very stiff dough. Turn dough out onto a well-floured board and knead until smooth (10 to 20 min), adding flour as needed to prevent sticking. Place dough in a greased bowl; turn over to grease top. Cover and let rise in a warm place until doubled (1-1.5 hours).
Punch dough down, knead briefly on a lightly floured board to release air,and divide in half. Shape each half into a loaf,and place each in a well greased 4 1/2"x 8 1/2" loaf pan. Cover and let rise in a warm place until l almost doubled (35-45 min).
Bake in preheated 375° oven (350° for glass pans) for about 35 min our until browned. Turn out onto a rack to cool, yields 2 loaves.
Serving Size: Makes 2 full loaves of bread
Number of Servings: 24
Recipe submitted by SparkPeople user IRISHFROG86.