4berry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 586.8
  • Total Fat: 5.7 g
  • Cholesterol: 17.0 mg
  • Sodium: 205.0 mg
  • Total Carbs: 110.3 g
  • Dietary Fiber: 12.8 g
  • Protein: 27.6 g

View full nutritional breakdown of 4berry smoothie calories by ingredient


Introduction

Breakfast smoothie Breakfast smoothie
Number of Servings: 1

Ingredients

    1 serving Kroger Greek Yogurt Vanilla
    1 tbsp chia seeds
    1 cup, thawed Strawberries, frozen, sweetened
    1 serving Costco Frozen Mixed Berries
    1 cup Milk, 1%

Directions

Blend all ingredients together

Serving Size: 1 8ounce serving

Number of Servings: 1

Recipe submitted by SparkPeople user B30ACRE.