4berry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 586.8
- Total Fat: 5.7 g
- Cholesterol: 17.0 mg
- Sodium: 205.0 mg
- Total Carbs: 110.3 g
- Dietary Fiber: 12.8 g
- Protein: 27.6 g
View full nutritional breakdown of 4berry smoothie calories by ingredient
Introduction
Breakfast smoothie Breakfast smoothieNumber of Servings: 1
Ingredients
-
1 serving Kroger Greek Yogurt Vanilla
1 tbsp chia seeds
1 cup, thawed Strawberries, frozen, sweetened
1 serving Costco Frozen Mixed Berries
1 cup Milk, 1%
Directions
Blend all ingredients together
Serving Size: 1 8ounce serving
Number of Servings: 1
Recipe submitted by SparkPeople user B30ACRE.
Serving Size: 1 8ounce serving
Number of Servings: 1
Recipe submitted by SparkPeople user B30ACRE.