Peanut butter banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.1
  • Total Fat: 24.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.8 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.2 g

View full nutritional breakdown of Peanut butter banana smoothie calories by ingredient


Introduction

Great flavor, I use peterpan honey crunchy and dont add sweetner and handful of ice Great flavor, I use peterpan honey crunchy and dont add sweetner and handful of ice
Number of Servings: 1

Ingredients

    0.5 cup Coconut Milk (Silk)
    0.5 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand
    1.0 extra small (less than 6" long) Banana, fresh
    1.0 tbsp Peter Pan Peanut Butter
    1.0 oz Cashew Nuts, dry roasted

Directions

Put it all into blender,ninja or bullet. Blend until smooth pour into glass and enjoy.

Serving Size: 12 to 16 oz. 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user CLASYBIRD.