Peanut butter banana smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 445.1
- Total Fat: 24.4 g
- Cholesterol: 0.0 mg
- Sodium: 132.8 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 4.0 g
- Protein: 21.2 g
View full nutritional breakdown of Peanut butter banana smoothie calories by ingredient
Introduction
Great flavor, I use peterpan honey crunchy and dont add sweetner and handful of ice Great flavor, I use peterpan honey crunchy and dont add sweetner and handful of iceNumber of Servings: 1
Ingredients
-
0.5 cup Coconut Milk (Silk)
0.5 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand
1.0 extra small (less than 6" long) Banana, fresh
1.0 tbsp Peter Pan Peanut Butter
1.0 oz Cashew Nuts, dry roasted
Directions
Put it all into blender,ninja or bullet. Blend until smooth pour into glass and enjoy.
Serving Size: 12 to 16 oz. 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user CLASYBIRD.
Serving Size: 12 to 16 oz. 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user CLASYBIRD.