Sugar Free Pumpkin Mouse

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 46.2

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 11.9 mg
Total Carbs: 9.2 g
Dietary Fiber: 0.9 g
Protein: 0.3 g

View full nutritional breakdown of Sugar Free Pumpkin Mouse calories by ingredient

Introduction

1 can of Pumkin puree mixed with 1 container Cool Whip Free and 1/4 cup Swerve. Makes delightful low cal mouse of filling for icebox pumpkin pie. 1 can of Pumkin puree mixed with 1 container Cool Whip Free and 1/4 cup Swerve. Makes delightful low cal mouse of filling for icebox pumpkin pie.

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

0.25 tsp Cinnamon, ground

0.25 tsp Nutmeg, ground

50.0 tbsp Kraft Cool Whip FREE (Fat Free Whipped Topping)

1.75 cup Libbys 100 % Pure Pumpkin

4.0 tbsp Swerve (granular erythritol)

Directions

No cookging. Gently fold ingredients together. Serving Size: Makes about 11 1/2 cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user PERRYLHENRY.