Bob's Red Mill Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 3.8 g
  • Cholesterol: 31.8 mg
  • Sodium: 92.6 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Bob's Red Mill Bran Muffins calories by ingredient


Introduction

Low fat High Fiber Low fat High Fiber
Number of Servings: 12

Ingredients

    1 cup Wheat bran, crude
    1.5 cup Whole Wheat Flour
    0.5 tsp Baking Soda
    0.5 tsp Baking Powder
    0.75 cup Milk, 1%
    2 tbsp Canola Oil
    0.5 cup (not packed) Raisins
    0.5 cup Honey
    2 large Egg, fresh, whole, raw

Directions

Preheat oven to 400 F. Mix dry ingredients and set aside. Mix wet ingredients. Add wet to the dry and mix until just moistened. Divide between 12 standard muffin cups. Bake at 400 F for ~ 15 minutes.

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user PDYAS222.