Ground beef goulash

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 395.2
  • Total Fat: 18.9 g
  • Cholesterol: 64.8 mg
  • Sodium: 542.7 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.8 g

View full nutritional breakdown of Ground beef goulash calories by ingredient


Introduction

Dinner Dinner
Number of Servings: 5

Ingredients

    0.95 tbsp Curry powder
    0.95 dash Pepper, black
    0.95 dash Salt
    0.95 can (10.75 oz) Tomato Soup
    0.95 cup, chopped Onions, raw
    0.95 cup Peas and carrots, canned
    0.95 can (303 x 406) Sweet Corn, Canned
    15.24 oz Ground beef, lean
    1.43 cup, cooked Couscous

Directions

Brown beef and onions Add in soup, canned goods, and spices Simmer for 20mins Time and complete couscous before 20mins is up When both are done stir all together before serving Serving Size: 1 cup per person

Number of Servings: 5.0

Recipe submitted by SparkPeople user BOBBYATKINSON78.