Veggies with Lamb heart

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 510.3
  • Total Fat: 48.1 g
  • Cholesterol: 93.2 mg
  • Sodium: 299.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.4 g

View full nutritional breakdown of Veggies with Lamb heart calories by ingredient


Introduction

Veggies with Lamb heart Veggies with Lamb heart
Number of Servings: 5

Ingredients

    345.0 Grams Lamb, heart
    1.0 cup Sunflower Oil (oleic)
    200.0 Grams Tomatoes, red, ripe, raw, year round average
    200.0 gram(s) bell pepper, red, sweet, raw
    100.0 gram(s) Onion (spring onions) - 100g (1 = 15g)
    50.0 Grams Onions, raw
    2.0 tsp Knorr Chicken Bouillon
    200.0 Grams Kale

Directions

Boil lamb heart. Stir fry all other ingredients, add to boiled meat. Allow to simmer.

Serving Size: 5

Number of Servings: 5.0

Recipe submitted by SparkPeople user LEKPAME.