Peanut Butter Berry low cal Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 8.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 94.0 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 10.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Peanut Butter Berry low cal Smoothie calories by ingredient


Introduction

This is super yummy! Plus it's under 300 calories! This is super yummy! Plus it's under 300 calories!
Number of Servings: 1

Ingredients

    ½ medium (7" to 7-7/8" long) Banana, fresh
    ¹ tbsp JIF creamy peanut butter
    ¹ cup Raspberries
    ¼ cup Milk, nonfat (skim milk)

Directions

Add ingredients to blender and blend until smooth.

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user MRSBALESTRACCI.