Holly's 3 Bean Crock pot Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 194.5
  • Total Fat: 5.7 g
  • Cholesterol: 17.0 mg
  • Sodium: 399.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 11.4 g

View full nutritional breakdown of Holly's 3 Bean Crock pot Chili calories by ingredient


Introduction

This is great for gardeners and anyone that loves fresh produce. This is great for gardeners and anyone that loves fresh produce.
Number of Servings: 10

Ingredients

    2 or 3 Bell Peppers (Green, Yellow, Red)
    1 Can of Kidney Beans
    1 Can of White Beans
    1 Can of Black Beans
    1/2 lb of Ground Beef
    3-4 TBSP of Chili Powder
    2 Cloves of Garlic
    4-5 diced Tomatos (I use yellow for color and less acid)
    1 Can of Tomato paste
    1/2 cup of water
    1/2 of a large onion
    Salt/Pepper to taste
    Hot Sauce (optional-Not counted in calories)

Directions

Brown the ground beef.

Mix all ingredients into crock pot. Drain beans.

Let Crockpot cook all day while your at work.

Number of Servings: 10

Recipe submitted by SparkPeople user STRIVE4BALANCE.