Citrusy Garlic Wilted greens

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 1.4 g
  • Cholesterol: 26.3 mg
  • Sodium: 97.9 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.4 g

View full nutritional breakdown of Citrusy Garlic Wilted greens calories by ingredient
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Quick and light, makes a great work lunch Quick and light, makes a great work lunch
Number of Servings: 4


    12 oz Salad/Bagged: Power Greens/Spinach, Mizuna, Chard, Kale (Simple Truth Organic)
    3 oz Mushrooms, Portobella, grilled - 1 oz ggg (by MG7_FIT)
    1 cup, chopped or diced Roasting Chicken, light meat (optional)
    1tbsp olive oil
    3 cloves garlic, chopped
    lime zest to taste


Heat oil, saute garlic about 1 min.
Add greens and toss until wilted
Add chicken and mushrooms, heat through
Toss w lime zest and serve or refrigerate

Serving Size: Makes 4 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MRIOTTO.

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