Ligh macoroni and cheese pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 6.7 g
  • Cholesterol: 36.0 mg
  • Sodium: 597.1 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.7 g

View full nutritional breakdown of Ligh macoroni and cheese pie calories by ingredient



Number of Servings: 6

Ingredients












    8 ozs Elbow Macaroni uncooked
    2 tsp salt
    3 tablespoons Light Soft Margarine vs regular margarine like Glow spread
    3 tablespoons flour
    3 cups Liquid Skim Milk vs Whole Milk
    4 ozs Sharp Cheddar Cheese, grated vs 8 ozs Cheese
    1 tablespoon each grated onion, celery and green/seasoning pepper
    ½ teaspoon mustard
    Dash black pepper
    1 tablespoon plain breadcrumbs + 1 teaspoon light margarine vs reg. margarine





Directions



Number of Servings: 6

Recipe submitted by SparkPeople user SMOITT.