Gluten Free Granola Bars

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 4,885.4
  • Total Fat: 246.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,312.3 mg
  • Total Carbs: 699.3 g
  • Dietary Fiber: 41.5 g
  • Protein: 77.9 g

View full nutritional breakdown of Gluten Free Granola Bars calories by ingredient


Mrs. Spetz's recipe from school Mrs. Spetz's recipe from school
Number of Servings: 1


    6 oz Sunflower Seed Butter
    1 cup, unpacked Brown Sugar
    0.5 cup Margarine, soft
    0.5 cup Honey
    2 tsp Vanilla Extract
    0.5 cup, shredded Coconut, raw
    0.5 cup (not packed) Raisins
    0.5 cup Oat Bran
    8 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips
    4 tbsp *Flax Seed Meal (ground flax)
    3 cup Grain Millers Quick Cooking Oatmeal (1/2 Cup Dry) (by SHERRILYN1227)


Grease a 9x13 pan. Combine first 5 ingredients. Blend well, stir in the remaining ingredients. Press into pan. Bake @ 350' for 15-20 minutes, until light brown.

Serving Size: 48 - 2x3" squares

Number of Servings: 1

Recipe submitted by SparkPeople user SWIFTCURRENT.