Warm medeterian salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 435.1
- Total Fat: 38.2 g
- Cholesterol: 50.0 mg
- Sodium: 1,400.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 4.1 g
- Protein: 15.4 g
View full nutritional breakdown of Warm medeterian salad calories by ingredient
Introduction
HFLC HFLCNumber of Servings: 1
Ingredients
-
1.0 tbsp Coconut Oil
1.5 cup, chopped Cabbage, fresh
1.0 tsp Garlic
1.5 cup Spinach, fresh
2.0 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives
1.0 serving Hormel Pepperoni (15 Pepperoni)
1.0 serving Cheese, Great Value Finely Shredded Italian Style (1/3 Cup)
Directions
On that note, I just invented a wonderful lunch meal I will call "Warm Mediterranean Salad" It went down like this:
1 Tbs coconut oil
melt in large skillet at med heat
Add:
1 tsp minced garlic
1-1/2 c fresh baby spinach
1-1/2 c fresh shredded cabbage
12 slices of pepperoni
10-12 green or black olives, halved
salt and pepper to taste
Stir, keeping temp med or below, until cabbage and spinach are soft
Serve, top with shredded mozzarella cheese
Girls, it was SO yummy!
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user CHRISTYPV31.
Number of Servings: 1.0
Recipe submitted by SparkPeople user CHRISTYPV31.