Turkey bolones
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 226.0
- Total Fat: 10.7 g
- Cholesterol: 80.0 mg
- Sodium: 570.2 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.4 g
- Protein: 23.8 g
View full nutritional breakdown of Turkey bolones calories by ingredient
Introduction
Week dinners, easy fast low fat and calories Week dinners, easy fast low fat and caloriesNumber of Servings: 6
Ingredients
-
24 oz Turkey, Ground turkey, 93% lean
1.55 serving 1 Med. Green Bell Pepper
2.25 cup Tomato Sauce
4.1 Italian tomato Red Ripe Tomatoes
1 tbsp Extra Virgin Olive Oil
Directions
Brown onion
Add turkey cook
Add vegetables and season I added smoke
Serving Size: 4
Number of Servings: 6
Recipe submitted by SparkPeople user BAILEYSHSRON7.
Number of Servings: 6
Recipe submitted by SparkPeople user BAILEYSHSRON7.