Instant Pot Mexican Beef Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 266.0
- Total Fat: 12.1 g
- Cholesterol: 98.3 mg
- Sodium: 1,192.3 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.2 g
- Protein: 30.5 g
View full nutritional breakdown of Instant Pot Mexican Beef Stew calories by ingredient
Introduction
Delicious stew that can easily be prepared in a pressure cooker. Delicious stew that can easily be prepared in a pressure cooker.Number of Servings: 6
Ingredients
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1 tbsp Coconut Oil
1 large Onions, raw, diced
2 lb Beef chuck, 1" cubes
2 tsp Salt
2 tsp Cumin seed
1 tsp Paprika
1 tsp Oregano, ground
.5 tsp Chipotle Chili Powder (by SMARTIEBEE)
.5 tsp Pepper, white
1 cup Beef Broth - Swanson Low Sodium
1 cup Hunt's Fire Roasted Diced Tomato
1.4 serving Kroger Green Chile Peppers Diced--4.5oz Can (by _JACK_)
Directions
In the Instant Pot, set to saute and add the oil. When melted, saute the onion for 2-3 minutes.
Add the spices in a bowl, and coat the meat.
Add the meat to the Instant Pot and saute for 3 minutes.
Add the diced tomatoes and chile peppers, and turn the Instant Pot on to High pressure for 30 minutes.
If desired, serve over cauliflower rice.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user CJADERUN.
Add the spices in a bowl, and coat the meat.
Add the meat to the Instant Pot and saute for 3 minutes.
Add the diced tomatoes and chile peppers, and turn the Instant Pot on to High pressure for 30 minutes.
If desired, serve over cauliflower rice.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user CJADERUN.
Member Ratings For This Recipe
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HEALTHYGAL01
