Drinkable Blueberry Yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 190.2
- Total Fat: 5.0 g
- Cholesterol: 5.7 mg
- Sodium: 40.3 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 4.1 g
- Protein: 13.3 g
View full nutritional breakdown of Drinkable Blueberry Yogurt calories by ingredient
Introduction
A drinkable flavored yogurt, great as lunch or snack A drinkable flavored yogurt, great as lunch or snackNumber of Servings: 1
Ingredients
-
4.0 oz Fage Greek Yogurt 2% plain
0.5 cup (8 fl oz) Water, tap
0.5 cup, unthawed Blueberries, frozen (unsweetened)
0.5 tbsp Agave Nectar (Wholesome Organic Blue Agave)
1.0 tbsp *Flax Seed Meal (ground flax)
Directions
Blend until smooth.
Serving Size: 12 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user FREYKITA.
Serving Size: 12 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user FREYKITA.