Drinkable Blueberry Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 5.0 g
  • Cholesterol: 5.7 mg
  • Sodium: 40.3 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.3 g

View full nutritional breakdown of Drinkable Blueberry Yogurt calories by ingredient


Introduction

A drinkable flavored yogurt, great as lunch or snack A drinkable flavored yogurt, great as lunch or snack
Number of Servings: 1

Ingredients

    4.0 oz Fage Greek Yogurt 2% plain
    0.5 cup (8 fl oz) Water, tap
    0.5 cup, unthawed Blueberries, frozen (unsweetened)
    0.5 tbsp Agave Nectar (Wholesome Organic Blue Agave)
    1.0 tbsp *Flax Seed Meal (ground flax)

Directions

Blend until smooth.

Serving Size: 12 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user FREYKITA.